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Happening in Cusco, Peru – Epicenter for the Awakening of Consciousness!

July 5th – 31st 2021

Oct 4th – 30th 2021

Highlights of the Yoga Teacher Training include:

  • Learn to teach both Vinyasa and Restorative styles

  • Personal mentorship in english, spanish and possible other languages (German, Dutch, etc.)!

  • Learn about…

    • The Art of Adjustments

    • Energy Anatomy, Chakras, Nadis, Aura, Bhandas and more

    • Ayurveda, Yoga Nutrition/Diet and Self-Care

You will learn to teach Vinyasa and Restorative styles, in accordance with Yoga Alliance Standards, with the theme of Joyful Awakening through the practice of yoga and through teaching yoga. Pachānanda’s mission of the training is guiding people into their centered hearts through intentional practices, encouraging them to listen to their inner wisdom and trust that it not only guides each of us but also allows us to live our bliss as our greatest service to the whole. We also emphasize yoga as lifestyle, with this training as a commitment to your spiritual path.

Focuses of the training

Asana techniques and workshops on alignment

Physical anatomy and physiology

Energy anatomy: chakras, nadis, aura, bandhas, and more

Pranayama, mudra, meditation and mantra

The art of adjustments

History and philosophy of yoga

Sacred texts: The Vedas, The Yoga Sutras, and Bhagavad Gita

Eight limbs of Ashtanga

Dharma and Karma

Introduction to Sanskrit

Ethics for yoga teachers

Yogic lifestyle

Ayurveda, yoga nutrition / diet, and self-care

Learning how to build and teach Vinyasa and Restorative classes

Class intention, theme, and sequencing

Class observation and teaching practice

Finding your personal teaching style

Empowering yourself as a teacher

Teaching to beginners, mixed level, and advanced students

Teaching to special audiences

Getting started in the business of yoga

Your Lead-Trainer: Niki Coate

Healing House and Pachānanda founder and lead trainer Niki, is passionate about connecting to the wisdom of the heart, and letting that guide both our yoga practice and our lives. A student of yoga for the past 17 years and a certified Yoga Teacher for more than nine, Niki’s stylistic influences include: Anusara, Ashtanga, Dharma, Vinyasa variations, Iyengar, Yin and traditional Hatha. She loves serving as a coach to new teachers, helping them find their personal voice and style. In addition to her experience as a Yoga Teacher, Niki is a student and teacher of philosophy and literature, as well as a Reiki Master Teacher, Sacred Dance Teacher and Energy Medicine Teacher/Practitioner.

Your Schedule

Opening Day                                                                         Daily Schedule (Mon-Fri)

Time

9:00am

11:00am 

1:00pm

2:30pm

5:00pm

6:30pm

Activity

Check  in

Opening Circle & Orientation 

Group Lunch & Meeting mentors

Andean Offering Ceremony

Afternoon Asana Class

Dinner

Time

6:30am

8:30am 

10:00am

1:00pm

2:30pm

5:00pm

6:30pm

7:30pm

Activity

Morning Practice

Breakfast

Morning Workshops

Lunch 

Afternoon Workshops

Afternoon Practice

Dinner

Evening Session

Saturdays                                                                              Sundays

Time

6:30am

8:00am 

9:00am

1:00pm

2:00pm

6:30pm

Activity

Self Practice

Breakfast 

Excursion 

Lunch

Mentors and Small groups (until 5:00pm)

Dinner

Activity

Homework and Free time

Meals served as usual

Pricing

2700 USD

4 Weeks training at Pachānanda Retreat Center, Cusco

3 Vegan meals per day

Shared room (3-4 people), with shared bathroom

Limited Private Rooms are available for additional cost, please reach out individually

How to reserve your spot

Get in touch with us via ytt@pachanandacusco.com and send your DEPOSIT of 600 USD* to us via PayPal: healinghousecusco2@gmail.com.

The outstanding balance of the training cost is due latest on the first day of the training.

*Deposit is not refundable, but is transferable to another training organized by Pachānanda School and Retreat Center within 12 months.

Your Training Location

Located just above the city of Cusco in one of the strongest energetic regions on earth, surrounded by quiet yet powerful ruins and temples, stunning views and hidden waterfalls. With its mission to raise collective vibration through how we live our lives, Pachānanda is a living example of the life work of its founder, Niki Coate.

It is the full-time home of Niki and her family, including her husband, 4-year-old son, and two dogs. Through this unique  experience, they welcome you into their home and sanctuary. You can expect glorious meditation time in the temple alongside snuggles with muddy-pawed doggies, majestic views of Cusco and the surrounding sacred mountains and giggles and toys in the dining hall.

How to Get to Pachānda

Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ). We can arrange a pick up from the airport for you with our trusted driver for an additional cost of 40 Soles (please pay directly to the driver).

Your stay in Cusco before or after the training

You are welcome to stay in one of our rooms (private or shared) in the “Healing House Cusco”, located in the historical center of Cusco (San Blas). To reserve your room please contact us via email: ytt@pachanandacusco.com

Arriving and Start time

You can arrive at Pachānanda Retreat Center for check-in from 9am on opening day. Opening circle and orientation will start at 11am. Lunch and dinner will be provided.

Note: It’s a very good idea to arrive to Cusco at least a few days before the training begins, to adjust to the altitude and energy. If Possible, arrive a week beforehand.We also suggest having some free time after the training, before travel or work, since the training is quite intensive.

Guidelines during the training

Please…

  • Be on your mat at least 5 minutes before each class is scheduled to start. We need to begin on time to respect everyone’s time.

  • We maintain a vegan, yogic diet during the training; no recreation drugs and no alcohol. We eat in a mindful, meditative way.

  • Remember that you are part of the training for TRANSFORMATION… anything that comes up is part of this process.

  • Be respectful of each other, and help support and encourage each other.

  • Drink plenty of water and nourish yourself.

  • Reach out to your mentor if you need help or are having a problem.